Chief Big Daddy’s Boot Camp is a fitness phenomenon that is taking Horry and Georgetown County by storm. From the very first recruit class in the spring of 1997, with only eight recruits, to the present class of thirty five recruits and a waiting lis … show more
Chief Big Daddy’s Boot Camp is a fitness phenomenon that is taking Horry and Georgetown County by storm. From the very first recruit class in the spring of 1997, with only eight recruits, to the present class of thirty five recruits and a waiting list of many more, weight loss and fitness gains are running at one hundred percent satisfaction rate with all who complete the six week fitness academy.
The focus of Chief Big Daddy’s Boot Camp includes training for strength, stamina and flexibility. Chief Big Daddy’s Boot Camp provides unique workouts that are completed in eighty minutes. The workouts are power packed and provide quick results. It is this economical use of time that most people desire to fit into their busy schedule. The boot camp meets three days a week.
Fitness experts agree that people respond well to “group type” fitness programs. This formula coupled with the outdoors, and with the added team environment associated with this type fitness regimen, you will end up with a proven program for success.
Your fitness menu begins with a simple warm-up exercise, next is cardio, running/ walking, biking, weight training and a “cool down” to finish. All this is packed into eighty minutes. After the second week you will be involved with team challenges once a week. As the classes progress, the exercises become a little tougher and you, my friend, become a little stronger, and absolutely fit.
Many people who join my boot camps find it exhilarating and cannot believe the positive results they get. Enjoying these positive benefits, almost eighty percent will sign up again. They just can’t seem to get enough. All potential recruits are given a physical fitness assessment before beginning their first class. They are then paired in groups of a similar fitness level. As the training progresses you are tested and will be promoted to the next level.